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Today will complete 1 week of a food change. I'll share the details and results on ASM tomorrow.
Resting my poor sore muscles from the yardwork yesterday. DH has a concert at 6PM, so I just realized I'll have to split up my dinner in some way as I know an early dinner will result in hunger after the concert and a late dinner would be too much if I wait to eat until after we get home, plus I'd probably be ravenous by then. Gotta figure out when to fit in my snacks as well.
View Diet Calendar, 30 January 2011:
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1435 kcal
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Fat: 98.19g | Prot: 113.98g | Carbs: 28.54g.
Breakfast: Baby Spinach, Kraft mozzarella cheese shredded, breakstone's cottage cheese, Original Turkey Sausage, sweet onion, Polaner's chopped garlic, eggs. Lunch: chicken leg quarter. Dinner: pork chop, beef, wishbone ranch dressing, romaine. Snacks/Other: Endulge Peanut Caramel Cluster Bar, hard boiled egg, String Cheese Mozzarella Cheese Snacks, Sugar Free Raspberry Creme Chocolate. more...
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