Weigh In record (no journal entry) for 05 April 2021
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130.2 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 84.29g | Prot: 54.48g | Carbs: 218.47g.
Breakfast: Fresh Gourmet Tortilla Strips, Vegetable Oil, No Name Old Cheddar Cheese, Dole Spring Mix Salad, 2% Fat Milk. Lunch: M&M Meat Shops Oriental Style Chicken Dumplings, No Name Plum Sauce, Thai Express Imperial Roll. Dinner: Cooked Broccoli (Fat Added in Cooking), Egg Omelet , Sticky Rice. Snacks/Other: Merci Chocolate, Quaker Caramel Chocolate Chip Rice Cakes, No Name Dill Pickles with Garlic, Lindt Chocolate Gold Bunny, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.1 kg a Week
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heathercampbell1's Weight History
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