Weigh In record (no journal entry) for 04 April 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.10g | Prot: 41.96g | Carbs: 160.55g.
Lunch: Tesco Medium Eggs, Kingsmill Wholemeal No Crusts Bread, Grapes. Dinner: Tesco Frozen Sweetcorn, Aunt Bessie's Roast Potatoes Basted in Duck Fat, Iceland Yorkshire Pudding , Cabbage , Chicken Breast. Snacks/Other: Kit Kat Chunky, Echo Falls Wine, Nestle Easter Egg. more...
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Losing 1.1 kg a Week
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