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Weight lifting is the best exercise. Not only does it help you lose weight and gain muscle but helps with relieving anger!
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1633 kcal
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Fat: 99.59g | Prot: 119.66g | Carbs: 48.25g.
Breakfast: Egg, America's Choice Bacon Thick Sliced. Lunch: America's Choice Bacon Thick Sliced, Blue Cheese , Hardee's Hand-Breaded Buffalo Chicken Tenders, Hardee's Hand-Breaded Buffalo Chicken Tenders. Dinner: Russell Stover Sugar Free Peanut Butter Cups, Scallops, Scallops. more...
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 Comments
So true!! I love it so so much 🏋🏼♀️
03 Apr 21 by member: EAMFIT
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04 Apr 21 by member: smashfoodmike
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JennaBlair's Weight History
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