Weigh In record (no journal entry) for 02 April 2021
|
99.1 kg
Lost so far: 19.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1514 kcal
|
Fat: 104.75g | Prot: 111.79g | Carbs: 35.76g.
Lunch: Strawberries , Chicken Breast, Peanut Butter. Dinner: Egg, Lean Ground Beef, Avocados . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiamGetsFit's Weight History
|