Weigh In record (no journal entry) for 02 April 2021
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 73.17g | Prot: 74.84g | Carbs: 156.98g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Bananas, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Lunch: Three Bridges Cheese & Uncured Bacon Egg Bites. Dinner: Skinless Chicken Breast, Market Pantry 8" Flour Tortilla. Snacks/Other: Kirkland Signature Organic Kombucha Ginger Lemonade, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Keto Pint Sea Salt Caramel Bar. more...
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steady weight
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TxDesert's Weight History
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