Weigh In record (no journal entry) for 02 April 2021
|
52.0 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 16.76g | Prot: 69.16g | Carbs: 211.40g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: General Mills Lucky Charms Cereal, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Pineapple. Snacks/Other: Oreo Reduced Fat Chocolate Sandwich Cookies, Pure Protein Vanilla Milkshake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Ice Cream (Flavors Other Than Chocolate). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|