M.H.'s Journal, 20 Mar 14

I'm going to start loosing again soon I can feel it! I know there is a way leaner and sexier bod under this extra fluff! Come oooofff pounds!

View Diet Calendar, 20 March 2014:
1486 kcal Fat: 47.99g | Prot: 55.23g | Carbs: 223.38g.   Breakfast: Brown Sugar, McDonald's Fruit and Maple Oatmeal, in house/tea large coffee/tea. Lunch: Tim Hortons Honey Cruller Donut, Tim Hortons Soup Roll, Tim Hortons Hearty Potato Bacon Soup (Regular), President's Choice 0% Greek Yogurt - Vanilla, Cherry Tomatoes, Mann's Sugar Snap Peas. Dinner: Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea, Dole dole country garden salad. Snacks/Other: Jelly Belly Jelly Beans. more...
3060 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...

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M.H.'s Weight History


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