Weigh In record (no journal entry) for 28 January 2011
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Comments
Down two pounds! Way to go! Can I ask a question? Your protein seems very low at an average of 10% any reason why its that low? :)
28 Jan 11 by member: gizmonel
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Thanks Nelso..Lisa has been dipping into a lot of empty calories...I will make a good note and incorporate more protein now that you made me aware thanks so much for the observation. TOWANDA!!!
29 Jan 11 by member: Lisa Online
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Your welcome Lisa! Thought I would point it out as I do think 10% is very low especially when your active. TOWANDA back at you!!! :D
29 Jan 11 by member: gizmonel
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Lisa Online's Weight History
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