Ade_Rubiah's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
56.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1389 kcal Fat: 49.85g | Prot: 105.19g | Carbs: 121.11g.   Breakfast: Hacendado Paté de Atún, Hacendado Biscotes Integrales, Edulcorantes (Sacarina), Café con Leche Semi Descremada. Lunch: Cebollas Verdes y Tiernas, Aceite de Oliva, Salmón Cocinado. Dinner: Primaflor Gourmet, Hacendado Gazpacho Andaluz, Mercadona Ñoquis de Patata. Snacks/Other: Kiwi, Edulcorantes (Sacarina), Café con Leche Semi Descremada. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ade_Rubiah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.