chryssm's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
100.7 kg Lost so far: 11.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
382 kcal Fat: 24.42g | Prot: 31.75g | Carbs: 6.95g.   Breakfast: Mozzarella Cheese (Part Skim Milk), Egg, Longhorn Steakhouse Sauteed Mushrooms. more...
Losing 1.1 kg a Week

5 Supporters    Support   

Comments 
Keep up the great work cause it is paying off! 
19 Mar 14 by member: LadyBea40

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chryssm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.