jenny_silk04's Journal, 30 Mar 21

jenny_silk04's Profile | < Previous Entry |Next Entry >

finaly back on track!!!!!

66.2 kg Lost so far: 4.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1402 kcal

Fat: 28.66g | Prot: 47.90g | Carbs: 238.07g. Breakfast: Great Value Fruit Blend. Lunch: Beef and Rice with Gravy (Mixture), Kraft 3 Cheese Mexicana Shredded Cheese, Flour Tortilla. Dinner: Loblaws Chicken Tenders, Cavendish Farms Potato Wedges. Snacks/Other: Cotton candy blizzard dairy queen, Monster Zero Ultra. more...

1728 kcal

Exercise: abs - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jenny_silk04's Weight History

View Complete History

jenny_silk04's Journal, 30 Mar 21

Submit a Comment

jenny_silk04's Weight History