jenny_silk04's Journal, 30 Mar 21

finaly back on track!!!!!
66.2 kg Lost so far: 4.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1402 kcal Fat: 28.66g | Prot: 47.90g | Carbs: 238.07g.   Breakfast: Great Value Fruit Blend. Lunch: Beef and Rice with Gravy (Mixture), Kraft 3 Cheese Mexicana Shredded Cheese, Flour Tortilla. Dinner: Loblaws Chicken Tenders, Cavendish Farms Potato Wedges. Snacks/Other: Cotton candy blizzard dairy queen, Monster Zero Ultra. more...
1728 kcal Exercise: abs - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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jenny_silk04's Weight History


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