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Now that I’m at goal weight, I’m going to maintain for a minute and then move the goal posts and shoot for 155.
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74.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 42.59g | Prot: 96.92g | Carbs: 59.61g.
Breakfast: Celebrity Goat's Milk Cheese, Food Club Large Egg. Lunch: Pears , Bananas , Cooked Medium Shrimp, Prego Homestyle Alfredo Sauce. more...
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Losing 0.1 kg a Week
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