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Weight down a bit and feeling pretty good.
Be Happy!
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75.4 kg
Lost so far: 63.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 96.04g | Prot: 147.14g | Carbs: 74.78g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Lunch: Baby Spinach, Atkins Italian Style Pasta Bake. Dinner: Gordon Biersch Garlic Fries, Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. Snacks/Other: Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese. more...
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Losing 1.3 kg a Week
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