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jenny_silk04
Journal
25 Mar 21
jenny_silk04's Journal, 25 Mar 21
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yes! so happy
66.7 kg
Lost so far:
4.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1323 kcal
Fat: 58.70g | Prot: 31.11g | Carbs: 169.64g.
Breakfast:
Mangos .
Lunch:
Mangos .
Dinner:
Caesar Salad with Romaine, Pogo Pogo Original.
Snacks/Other:
Pogo Pogo Original, Tim Hortons Iced Coffee (Large).
more...
1719 kcal
Exercise:
abs - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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jenny_silk04's Weight History
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