Weigh In record (no journal entry) for 25 March 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 33.90g | Prot: 35.36g | Carbs: 65.10g.
Breakfast: Жареное Яйцо, Еда без Забот Сендвич с Сыром и Овощами, Капучино. Lunch: Globus Салат Цезарь с Креветками . Dinner: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Sandra_spb's Weight History
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