Weigh In record (no journal entry) for 23 March 2021
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85.5 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 38.49g | Prot: 69.94g | Carbs: 149.65g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Very Blbry Oatmeal. Lunch: Tuna Fish Salad , Bigelow Tea Mint Medley Herb Tea, The Biggest Loser Celery Sticks, Great Value Multi Grain Bread, Sabra Roasted Red Pepper Hummus. Dinner: Stash Decaf Chai Spice Tea, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Snacks/Other: Great Value Dark Red Kidney Beans, Great Value Light Buttermilk Ranch Dressing, Honeymaid Graham Crackers, Quaker Rice Cakes - White Cheddar. more...
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Losing 2.5 kg a Week
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Alycat87's Weight History
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