Weigh In record (no journal entry) for 21 March 2021
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.75g | Prot: 23.71g | Carbs: 170.56g.
Breakfast: Вареное Яйцо, Балтийский берег Килька Балтийская Пряного Посола "Балтийская", Брест Литовск Сливочное Масло, Каравай Хлеб Столовый. Lunch: Коркунов Конфета, Мандарины, Банан, Яблоко. more...
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Losing 2.8 kg a Week
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Sandra_spb's Weight History
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