Weigh In record (no journal entry) for 20 March 2021
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.32g | Prot: 43.45g | Carbs: 168.95g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , 2% Fat Milk, Raisin Bran, Heavy Cream. Lunch: Clementines , Peanut Butter, Roll (Home Recipe or Bakery). Dinner: President's Choice Tortilla & Jalapeño Cheese Sticks, President's Choice Chicken Arrabbiata Flatbread. Snacks/Other: Starbucks Salted Caramel Sweet Square. more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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