Weigh In record (no journal entry) for 10 March 2014
|
66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
|
|
770 kcal
|
Fat: 35.54g | Prot: 65.60g | Carbs: 44.43g.
Breakfast: Hacendado Yogur Cremoso 0% Natural Edulcorado, Hacendado Pan de Molde Integral, DIA Fiambre de Pechuga Cocida de Pavo. Lunch: La Sirena Espárragos Trigueros, Pollo a la Parrilla, Hacendado Aceite de Oliva Intenso. Dinner: Hacendado Yogur Cremoso 0% Natural Edulcorado, Vinagre (Sidra), Hacendado Aceite de Oliva Intenso, Atún en Aceite (Enlatado), Verdifresh Trio de Brotes. Snacks/Other: Fresas, Tassimo Cortado Cremoso. more...
|
|
1727 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|