Date Started: 19 Jun 12

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 194.6 kg
27 Feb 13	145.6 kg	Reasonably Well
20 Oct 12	158.8 kg	Reasonably Well
14 Sep 12	167.6 kg	Reasonably Well
07 Sep 12	168.8 kg	Reasonably Well
31 Aug 12	170.6 kg	Reasonably Well
25 Aug 12	171.5 kg	Reasonably Well
17 Aug 12	175.3 kg	Reasonably Well
10 Aug 12	177.4 kg	Reasonably Well
03 Aug 12	180.1 kg	Reasonably Well
30 Jul 12	182.5 kg	100%
20 Jul 12	184.6 kg	Reasonably Well
13 Jul 12	187.1 kg	100%
06 Jul 12	188.7 kg	100%
29 Jun 12	191.9 kg	Reasonably Well
22 Jun 12	194.1 kg	100%
19 Jun 12	194.6 kg	Not Applicable

Date Started: 16 Apr 10

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 181.3 kg
15 Jun 12	194.6 kg	Reasonably Well
08 Jun 12	199.6 kg	Reasonably Well
01 Jun 12	204.2 kg	Reasonably Well
24 May 12	210.5 kg	100%
20 May 12	212.3 kg	100%
01 Dec 11	216.4 kg	Reasonably Well
04 Sep 10	188.4 kg	Reasonably Well
22 Aug 10	188.4 kg	Reasonably Well
15 Aug 10	190.5 kg	Reasonably Well
28 May 10	177.3 kg	Reasonably Well
20 May 10	178.7 kg	Reasonably Well
13 May 10	182.5 kg	Reasonably Well
12 May 10	183.7 kg	Reasonably Well
11 May 10	188.0 kg	Reasonably Well
23 Apr 10	176.3 kg	Reasonably Well
22 Apr 10	177.8 kg	Reasonably Well
21 Apr 10	177.8 kg	Reasonably Well
20 Apr 10	177.8 kg	Reasonably Well
19 Apr 10	177.8 kg	Reasonably Well
18 Apr 10	177.8 kg	Reasonably Well
17 Apr 10	179.6 kg	Reasonably Well
16 Apr 10	179.6 kg	Reasonably Well