Weigh In record (no journal entry) for 19 March 2021
|
61.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 31.71g | Prot: 27.21g | Carbs: 67.78g.
Breakfast: Сахар, Капучино, Роллы Филадельфия. Lunch: Цезарь Салат. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandra_spb's Weight History
|