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1329 kcal
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Fat: 54.06g | Prot: 108.60g | Carbs: 103.47g.
Breakfast: No Name Mozzarella Shredded Cheese, Oranges , Blueberries , Cinnamon, Quaker Quick Oats, 2% Fat Milk, Flaxseed Seeds, Egg (Whole) . Lunch: Kirkland Signature Unsalted Mixed Nuts, Lettuce Salad with Assorted Vegetables, Tomato Sauce , Cooked Dry White Beans, Veal Cutlet or Steak (Lean Only Eaten). Snacks/Other: Tim Hortons Coffee Black. more...
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347 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Nadooooooo's Weight History
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