Weigh In record (no journal entry) for 17 March 2021
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.01g | Prot: 56.75g | Carbs: 205.99g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: Pineapple, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Slim-Fast Shakes - Strawberries 'N' Cream. Snacks/Other: Reese's Puffs Treats, Brim's Hot Crunchy Cheese Curls, Sunshine Cheez-It Whole Grain Crackers, Bananas. more...
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steady weight
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Sara7200's Weight History
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