Kelsey_ZenithRising's Journal, 13 Mar 21

Dark chocolate, coconut chips, figs, & dates to satisfy period cravings. 😬

View Diet Calendar, 13 March 2021:
1475 kcal Fat: 48.23g | Prot: 111.83g | Carbs: 154.56g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds). Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Hy-Vee Finely Shredded Cheddar Jack Cheese, Albertsons Whipped Cream Cheese, Roland White Crab Meat, Mike's Hot Honey Honey, Mission Gluten Free Tortilla. Dinner: A Taste of Thai Thin Rice Noodles, Bragg Liquid Aminos, Red Sweet Pepper, Thai Kitchen Spicy Thai Chili Sauce, Kirkland Signature Frozen Shrimp, Sweet Onions, California Sprouts Mung Bean Sprouts, Healthworks Shelled Hemp Seeds, Carrots. Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, Zinc 50 Mg, Collagen, D3 1000 IU, Calcium, Magnesium 500mg, Mega Green Tea Extract, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, BCAA, Iron, Nature Made Vitamin B-12. more...
2049 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Not sure about the “period cravings” but looks great! 
13 Mar 21 by member: dSINtia
Yummy! 
13 Mar 21 by member: Augusta888
That will be me in a couple of days 
13 Mar 21 by member: PinayRN

     
 

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