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I'm feeling physically good today! I feel like I'm slimming a bit and like my body is happy about it! Running hopping climbing over things is something I don't mind doing now and I feel like I actually want to! Eating right and simple exercise really does the trick now go away excess fat!
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1249 kcal
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Fat: 43.48g | Prot: 66.45g | Carbs: 153.43g.
Breakfast: Kellogg's Mini-Wheats, Beatrice 1% Milk, in house/tea large coffee/tea. Lunch: Cherry Tomatoes, Silhouette Yogourt Grec, Mann's Sugar Snap Peas, Sweet Red Peppers, in house/tea large coffee/tea, President's Choice 0% Greek Yogurt - Vanilla. Dinner: Dole dole country garden salad, Lilydale Chicken Breast Boneless Skinless, in house/tea large coffee/tea. Snacks/Other: Lindt Lindor. more...
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3060 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
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