Rig4dive's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

81.9 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1780 kcal

Fat: 68.00g | Prot: 129.00g | Carbs: 162.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Wawa Turkey & Bacon Wrap. Dinner: Wawa Chicken Hoagie Shorti. more...

1997 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

Losing 3.2 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 13 Mar 21

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Rig4dive's Weight History