rubato456's Journal, 12 Mar 21

Roasted Eel fermented black bean sauce on alfalfa sprouts

View Diet Calendar, 12 March 2021:
1819 kcal Fat: 67.01g | Prot: 131.43g | Carbs: 203.35g.   Breakfast: Blueberries, Kirkland Signature Mixed Nuts, Arrowhead Mills Steel Cut Oats, Almond Butter. Lunch: Blueberries , garnett yam garnett yam, Old Fisherman Roasted Eel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Think Keto Protein Bar Chocolate Peanut Butter Pie. Dinner: Best Choice Natural Peanut Butter, Kroger Raw Large Shrimp, Avocado Vegetable Oil, Snow or Sugar Snap Peas, Sweet Red Peppers, Brown Rice (Long-Grain, Cooked). Snacks/Other: Egg White, Blueberries, Kroger Canned Pumpkin, Kellogg's All-Bran Buds, Bell Plantation PB2 Powdered Peanut Butter, Bulletproof Collagen Protein Unflavored, Pillars Drinkable Greek Yogurt, Optimum Nutrition Gold Standard Casein - Cookie Dough, Hershey's Special Dark Cocoa Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2877 kcal Exercise: Bike Machine (Cycling) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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