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Increased my water intake. I have a sneaking suspicion that it was the shrimp with orange sauce a bit heavy on the sodium kept some of my water weight. Let’s see what happens today low sodium meals and no brownie. I had my early dessert for lunch.
#PROGRESS NOT PERFECTION 💪🏼
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59.2 kg
Lost so far: 11.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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