Date Started: 22 Jan 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 108.9 kg
07 May 13	91.4 kg	Reasonably Well
24 Sep 12	95.9 kg	Poorly
19 Sep 12	94.8 kg	Reasonably Well
25 Aug 12	96.1 kg	Reasonably Well
11 Aug 12	97.1 kg	Reasonably Well
25 Jul 12	98.3 kg	100%
21 Jul 12	98.7 kg	Reasonably Well
20 Jul 12	99.8 kg	Reasonably Well
19 Jul 12	100.1 kg	Reasonably Well
07 Jun 12	98.7 kg	Reasonably Well
09 May 12	99.9 kg	Reasonably Well
04 May 12	100.4 kg	Reasonably Well
03 May 12	100.9 kg	Reasonably Well
22 Apr 12	102.1 kg	Reasonably Well
19 Apr 12	101.1 kg	Reasonably Well
18 Apr 12	101.4 kg	Reasonably Well
16 Apr 12	101.6 kg	Reasonably Well
13 Apr 12	102.1 kg	Reasonably Well
12 Apr 12	102.4 kg	Reasonably Well
09 Apr 12	102.8 kg	Not Applicable
04 Apr 12	102.2 kg	Reasonably Well
31 Mar 12	102.8 kg	Reasonably Well
28 Mar 12	102.9 kg	Reasonably Well
27 Mar 12	103.3 kg	100%
25 Mar 12	103.5 kg	Reasonably Well
21 Mar 12	103.5 kg	Reasonably Well
20 Mar 12	103.7 kg	Reasonably Well
18 Mar 12	104.3 kg	Reasonably Well
17 Mar 12	104.6 kg	Reasonably Well
14 Mar 12	104.8 kg	100%
12 Mar 12	104.8 kg	Reasonably Well
08 Mar 12	104.2 kg	100%
06 Mar 12	104.2 kg	Reasonably Well
04 Mar 12	105.2 kg	Reasonably Well
03 Mar 12	105.2 kg	Reasonably Well
01 Mar 12	105.1 kg	100%
29 Feb 12	105.3 kg	100%
28 Feb 12	106.1 kg	100%
26 Feb 12	105.8 kg	Reasonably Well
25 Feb 12	106.1 kg	Reasonably Well
23 Feb 12	106.2 kg	Reasonably Well
22 Feb 12	106.4 kg	100%
21 Feb 12	106.4 kg	Reasonably Well
20 Feb 12	106.6 kg	Reasonably Well
19 Feb 12	107.5 kg	100%
17 Feb 12	107.0 kg	Reasonably Well
15 Feb 12	107.0 kg	Reasonably Well
11 Feb 12	106.8 kg	Reasonably Well
10 Feb 12	106.8 kg	Reasonably Well
08 Feb 12	107.0 kg	Reasonably Well
07 Feb 12	107.0 kg	Reasonably Well
05 Feb 12	107.9 kg	Reasonably Well
04 Feb 12	107.9 kg	Reasonably Well
03 Feb 12	108.3 kg	Reasonably Well
02 Feb 12	108.6 kg	Reasonably Well
01 Feb 12	108.9 kg	Reasonably Well
31 Jan 12	108.4 kg	Reasonably Well
28 Jan 12	108.4 kg	Reasonably Well
27 Jan 12	108.5 kg	Not Applicable
26 Jan 12	108.5 kg	Reasonably Well
25 Jan 12	108.5 kg	Reasonably Well
24 Jan 12	108.9 kg	Reasonably Well
22 Jan 12	108.9 kg	Not Applicable

Date Started: 01 Jan 12

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 112.0 kg
10 Jan 12	108.5 kg	Reasonably Well
09 Jan 12	108.9 kg	Reasonably Well
08 Jan 12	109.1 kg	Reasonably Well
07 Jan 12	109.8 kg	Reasonably Well
06 Jan 12	110.3 kg	Reasonably Well
05 Jan 12	110.7 kg	Reasonably Well
04 Jan 12	110.9 kg	Reasonably Well
03 Jan 12	111.1 kg	Reasonably Well
02 Jan 12	112.0 kg	Reasonably Well
01 Jan 12	112.0 kg	Not Applicable