GerardA's Journal, 05 Mar 14

Weigh In record (no journal entry) for 05 March 2014
98.7 kg Lost so far: 13.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:
310 kcal Fat: 9.64g | Prot: 12.71g | Carbs: 41.04g.   Breakfast: Coffee with Milk and Sugar, Weet-Bix Weetbix, Zymil Full Cream Milk. more...
Gaining 2.8 kg a Week

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GerardA's Weight History


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