Weigh In record (no journal entry) for 05 March 2014
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98.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 9.64g | Prot: 12.71g | Carbs: 41.04g.
Breakfast: Coffee with Milk and Sugar, Weet-Bix Weetbix, Zymil Full Cream Milk. more...
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Gaining 2.8 kg a Week
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