MobileGoo's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

110.1 kg Lost so far: 10.1 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1661 kcal

Fat: 79.41g | Prot: 101.69g | Carbs: 141.68g. Breakfast: Beatrice 2% Milk, Plain Puffed Wheat, Sugar. Dinner: Popeyes Mashed Potatoes (Regular), Popeyes Spicy Chicken Thigh, Popeyes Chicken Leg, Popeyes Chicken Breast (Mild). Snacks/Other: Bananas. more...

3377 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 11 Mar 21

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MobileGoo's Weight History