MrCalifornia's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

107.7 kg Lost so far: 18.9 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

550 kcal

Fat: 18.00g | Prot: 34.00g | Carbs: 60.00g. Breakfast: Owyn Complete Nutrition Shake - Chocolate. Lunch: Huel Complete Nutrition Bar - Chocolate, Athletic Greens Ultimate Daily. more...

3707 kcal

Exercise: Bike Machine (Cycling) - 48 minutes, Google Fit - 23 hours and 12 minutes. more...

Losing 0.6 kg a Week

1 Supporter Support

Comments

Good drop.

10 Mar 21 by member: ruthe1213


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MrCalifornia's Journal, 10 Mar 21

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