photo of our 2 fantastic grandchildren Willow and Ralph. merrymel.
|
54.7 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 34.66g | Prot: 56.58g | Carbs: 173.35g.
Breakfast: Cadbury Dairy Milk, Alpen Cereal, Tea with Skimmed Milk. Lunch: Sweet Red Peppers , Baby Carrots , Morrisons Low Fat Coleslaw, Morrisons Cherry Tomatoes, Chicken Breast Meat (Roasted, Cooked), Nescafe Caramel Latte. Dinner: Clementines , Morrisons Greek Style Yogurt, Bananas, Tesco Cantaloupe Melon, Tea with Skimmed Milk. Snacks/Other: White Grapes, Cheddar Cheese . more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|