Weigh In record (no journal entry) for 08 March 2021
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96.4 kg
Lost so far: 5.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 84.31g | Prot: 86.01g | Carbs: 44.29g.
Breakfast: Egg, Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Russell Stover Sugar Free Pecan Delights, Ketologie Smoky Beef Bone Broth. Dinner: Daisy Sour Cream, Cacique Cotija Cheese, Trader Joe's Carne Asada. Snacks/Other: Kirkland Signature Mixed Nuts, Alouette Spreadable Cheese - Garlic & Herbs, Fat Snax Almond Flour Crackers . more...
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Losing 3.2 kg a Week
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WhyNotNicole's Weight History
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