Rig4dive's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1249 kcal

Fat: 42.58g | Prot: 72.56g | Carbs: 153.03g. Breakfast: Great Value Sweetened Dried Pineapple, Great Value Hard Boiled Eggs, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Calavo Avocado, Sir Kensington Chipotle Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Deli Turkey or Chicken Breast Meat. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Apples . more...