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Need to get moving in a few, drinking my 1st cup of coffee and getting conscious. Need to get some errands done before the gym, stores will be too crowded for me with the impending snow so earlier the better. My rider's dh picked her up from work yesterday so I did a couple of my planned errands downtown yesterday instead of today. Funny I was so excited to have my after work time all to myself.
City market for veggies and restaurant depot for cheese, cinnamon, swai, and buttermilk. This morning brave WalMart, aldis, and look for some new sneakers. Snow moving in this pm so want to get home before people start driving crazy. Then I can hibernate the rest of the weekend. Exercise tomorrow I think will be shoveling snow.
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1059 kcal
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Fat: 24.28g | Prot: 45.86g | Carbs: 138.56g.
Breakfast: Wheat Bran (Crude), kale smoothie, Nonfat Plain Yogurt. Lunch: Cacique Queso Quesadilla Cheese, homemade whole wheat flax seed bread, Vlasic Zesty Dill Pickle Spears, Kraft Mayo with Olive Oil, Jicama, Silk Pure Almond Milk - Original, Cooked Salmon. Dinner: Soybean Oil, Yellow Whole Grain Corn Flour, White Flour, Onions. Snacks/Other: Light Beer. more...
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2475 kcal
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Exercise:
Housework - 3 hours, Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Circuit Training - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
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