Weigh In record (no journal entry) for 01 March 2014
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83.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 9.47g | Prot: 69.97g | Carbs: 160.45g.
Breakfast: Cantaloupe, Woolworths Skinless Chicken Breast Fillets, Woolworths Organic Penne Rigate, Woolworths Flapjacks. more...
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Losing 9.1 kg a Week
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