TxDesert's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
64.4 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1542 kcal Fat: 93.97g | Prot: 80.84g | Carbs: 114.14g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Dannon Light & Fit Greek Yogurt - Blueberry, Dried Prune, Mud / Wtr Keto Coffee Substitute, Laird Superfood Superfood Creamer Original. Lunch: Market Pantry 8" Flour Tortilla, Egg, Kirkland Signature Salmon Burger. Dinner: Kroger Manzanilla Olives Stuffed with Pimiento, Kirkland Signature Salmon Burger. Snacks/Other: KeVita Master Brew Kombucha - Pineapple Peach, Keto Pint Sea Salt Caramel Bar. more...
1799 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week





TxDesert's Weight History


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