Weigh In record (no journal entry) for 07 March 2021
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.41g | Prot: 50.62g | Carbs: 155.20g.
Breakfast: Coffee with Milk and Sugar, Soft Boiled Egg, Jif Peanut Butter, Smucker's Pure Raspberry Jam, Milk Bread. Dinner: Metamucil Orange Smooth Powder, Orange, Cheese Sandwich, Cooked Greens (from Fresh), Garlic Shrimp, Plantains . more...
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Losing 5.4 kg a Week
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Carbon06's Weight History
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