Thank you God for this great gift of developing self self control and for your beneficent graciousness to allow me to refrain from over eating and control the impulsive and mindless intake of your food and lose another two pounds.
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95.5 kg
Lost so far: 12.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
Losing 0.6 kg a Week
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Elihu Feldman's Weight History
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