Weigh In record (no journal entry) for 07 March 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 53.63g | Prot: 56.44g | Carbs: 195.65g.
Breakfast: Lidl Compote Pomme, Alpro Yaourt Nature aux Amandes, Sondey Biscuits Bio Épeautre et Sésame. Lunch: Lindt Chocolat Lait, Carrefour Spaghetti au Blé Complet, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Le Gaulois Filets de Poulet. Dinner: Lindt Chocolat Lait, Avocat, Chili Con Carne avec Des Haricots, Lidl Riz Basmati. Snacks/Other: Porridge, Clémentines. more...
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Losing 1.4 kg a Week
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