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Lemon ricotta protein pancakes with a bit of sugar-free powdered sugar and a few toasted almonds
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1743 kcal
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Fat: 70.20g | Prot: 144.08g | Carbs: 165.16g.
Breakfast: Almond Butter, Strawberries , Blueberries , Arrowhead Mills Steel Cut Oats. Lunch: Avocado Vegetable Oil, Snow or Sugar Snap Peas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Red Peppers, Brown Rice (Long-Grain, Cooked), Kroger Raw Large Shrimp, Best Choice Natural Peanut Butter, Think Keto Protein Bar Chocolate Peanut Butter Pie. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Kroger Canned Pumpkin, Kellogg's All-Bran Buds, Bell Plantation PB2 Powdered Peanut Butter, Bulletproof Collagen Protein Unflavored, Pillars Drinkable Greek Yogurt, Optimum Nutrition Gold Standard Casein - Cookie Dough, Hershey's Special Dark Cocoa Powder, Egg White. Snacks/Other: Sargento Part-Skim Ricotta Cheese, Egg, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...
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2611 kcal
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Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
06 Mar 21 by member: rubato456
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Did you make them with almond flour?
06 Mar 21 by member: Snowwhite100
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06 Mar 21 by member: Maria Noles
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06 Mar 21 by member: SB 428
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06 Mar 21 by member: moopie321
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06 Mar 21 by member: ridemariel
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Those are some funny-looking pancakes, but I bet they taste GrRRRrrrreAAAAt! :-P
06 Mar 21 by member: Slow Meta
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no flour of any kind! 15 grams casein protein powder, 2 eggs, 1/2 c part skim ricotta, lemon zest and vanila
06 Mar 21 by member: rubato456
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rubato456's Weight History
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