Rig4dive's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1322 kcal

Fat: 65.71g | Prot: 56.75g | Carbs: 137.84g. Breakfast: Bacon, Hashed Brown Potatoes , Fried Egg. Lunch: Equate Chocolate Coconut Treat Bar, Apples . Dinner: Chicken Lo Mein. more...

2026 kcal

Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

Losing 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 06 Mar 21

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Rig4dive's Weight History