selena-sany's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
58.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
991 kcal Fat: 39.85g | Prot: 55.59g | Carbs: 103.90g.   Breakfast: 咸菜, 葱油饼, 煮鸡蛋, 红豆粥. Lunch: 煮熟的鸡蛋白, 番茄, 桃李 起酥面包(豆沙), 鸡腿(不吃皮), 炒鸡蛋(整个), 黄瓜炒木耳, 宫保鸡丁. Dinner: 香蕉. more...
Losing 4.2 kg a Week

6 Supporters    Support   

Comments 
Nice job! 
04 Mar 21 by member: tlg28
Thanks 
04 Mar 21 by member: selena-sany

     
 

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selena-sany's Weight History


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