rubato456's Journal, 02 Mar 21

Fresh asparagus quinoa burger olive hummus and homemade whole wheat pita

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1815 kcal

Fat: 80.54g | Prot: 77.40g | Carbs: 219.20g.   Breakfast: Kirkland Signature Mixed Nuts, Stew Leonard's Steel Cut Oatmeal, Blueberries. Lunch: Grape Tomatoes, Red Cabbage, Fennel Bulk, Whole Foods Market Sumo Orange, Avocados, Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Weight Watchers Mint Cookie Crisp Mini Bars, 100% Whole Wheat Pita Bread, Sabra Olive Tapenade Hummus, True Goodness Quinoa Burger, Asparagus . Snacks/Other: Blueberries , Think Keto Protein Bar Chocolate Peanut Butter Pie, Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Mixed Nuts, Arrowhead Mills Steel Cut Oats, garnett yam garnett yam, Alfalfa Sprouts, Steamed or Poached Eel. more...

2664 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...