Weigh In record (no journal entry) for 02 March 2021
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83.5 kg
Lost so far: 2.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 39.04g | Prot: 72.88g | Carbs: 186.59g.
Breakfast: Cantaloupe Melons , Quaker Quick Oats, Boiled Egg, Almond Milk, Kraft Crunchy Peanut Butter. Lunch: Turnip, Cooked Lentils, Lilydale Chicken Breast Boneless Skinless, Cedar Phoenicia Burgol, Queen Victoria Romaine Lettuce, Onions, Superstore Lean Ground Beef, Tomato Sauce. Snacks/Other: Spinach , Elan Organic Chia Seeds, Bananas , Cucumber, Tim Hortons Coffee Black. more...
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Losing 0.9 kg a Week
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Nadooooooo's Weight History
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