Weigh In record (no journal entry) for 01 March 2021
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93.1 kg
Lost so far: 9.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 65.44g | Prot: 100.70g | Carbs: 38.70g.
Breakfast: Boiled Egg, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Private Selection Colby Jack Cheese. Lunch: Tuna Fish Salad 1/4 C Leslie. Dinner: Trader Joe's Sun-Dried Tomato Chicken Sausage, Broccoli Flower Clusters . Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme, 365 Pistachios. more...
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Gaining 1.7 kg a Week
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daniel.izzy1's Weight History
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