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View Diet Calendar, 28 February 2021:
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1968 kcal
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Fat: 95.78g | Prot: 90.80g | Carbs: 209.93g.
Breakfast: Apples, Kirkland Signature Mixed Nuts, Stew Leonard's Steel Cut Oatmeal. Lunch: Almond Butter, Bananas, Whole Foods Market Sumo Orange, Pear, Butter , Cauliflower , Grape Tomatoes, Baked or Broiled Salmon, Mission Avocado. Dinner: Weight Watchers Mint Cookie Crisp Mini Bars, Mission Avocado, Butter, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Mixed Nuts, Blueberries , Silk Pure Almond Milk - Unsweetened Original, Arrowhead Mills Steel Cut Oats, Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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2853 kcal
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Exercise:
Bike Machine (Cycling) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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rubato456's Weight History
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