Weigh In record (no journal entry) for 28 February 2021
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59.8 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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770 kcal
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Fat: 34.11g | Prot: 38.43g | Carbs: 100.10g.
Breakfast: Coffee, Poached Egg, Elmont Rye Bread, Fresh Express Asian Avocado. Lunch: Lasagna with Meat. Dinner: Trifle. more...
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Losing 0.4 kg a Week
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bluebinky's Weight History
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